Tips For Choosing The Most Comfortable Bike Seat As A Plus Size Woman

Posted by on Nov 23, 2016 in Blog, Recreation & Sports

If you have fought the battle of the bulge and lately it seems as if you are losing, spending some time cruising the area or even running some of your errands on a bicycle could help you get closer to the size you would prefer to be. However, if it has been a while since you rode a bike or if you are concerned about how to stay comfortable while doing so, the following information will be quite comfortable.  

Choose The Right Type Of Seat

It will first be necessary to understand that choosing the right width for the seat of your new bike can have a significant impact on your bike riding experience. The width of your seat will usually need to be larger than it is on a typical bike. However, it is not a situation where more is better, since an overly wide seat can provide too much pressure on your rear end.  

You could quickly see the results of that mistake when you develop sore spots, blisters, or chafing in some very unpleasant areas. A good rule of thumb is that whenever possible, you should choose a seat that does not make you move around excessively on the seat. In addition, you may also find that the use of a double seat, in lieu of the single seat commonly seen, will provide you with the support you need to comfortably enjoy your bike ride. 

Carefully Evaluate The Padding

It will be crucial to understand that choosing the right width of your seat is not the only aspect that can ultimately impact your experience. Specifically, the amount of cushion you need can vary, but you should avoid the use of a bike seat with unnecessary padding. That is because the padding can move around as a result of your own movements.

When that happens, the gel padding or cloth cushions you are using present within the seat may collapse and will pop up appear elsewhere. Since that is a common way to develop blisters or the subdermal cysts known as saddle sores, it is better to choose a seat with the least amount of stable, non-moving cushion that you can. Although you should be sure to start off bike riding slowly, it will probably take some getting used to, your rear end and hip bones will soon adjust.    

In conclusion, riding a bicycle is often an ideal way for a plus size woman to get in shape and get closer to a healthy weight. As a result, it is a good idea to be aware of the facts provided above. For more information, contact local professionals like RideOut Technologies